Evidence-based links
Baby’s movements: Movements matter
Breastfeeding (information before your baby is born)
Carpal Tunnel Syndrome (PDF download)
CPR Training for Parents program (FREE online program to teach the steps involved in CPR for a babies & children)
Cytomegalovirus (CMV) fact sheet
Every week counts (benefits for baby development in third trimester)
Gestational Diabetes Mellitus (GDM) in pregnancy: Diabetes Australia
Having a Baby book (NSW Health PDF download)
Healthy eating during your pregnancy (PDF download)
Miles Circuit (encourages your baby into an aligned and ideal birthing position before or during labour > 37 weeks)
Mothersafe (free medication/supplement safety advice in pregnancy)
Pelvic floor health for expectant and new mums (PDF download)
Pelvic girdle pain (PDF download)
Perineal massage (PDF download)
Placental tissue donation program (for women planning an elective c-section in Sydney)
Podcasts:
Dad’s guide to the first month after birth
Support person; the role of the support person (PDF download)
Acupressure for labour and birth - info from Dr Kate Levitt and Acupressure For Birth guide from Emma at The Birth Movement
Acupuncture and Acupressure for Pregnancy and Childbirth; Debra Betts
Pain relief options in labour
TENS machine for pain relief
Waterbirth (PDF download)
Article about pelvic floor muscles by Total Physiotherapy Manly Vale: What you should know about your pelvic floor in pregnancy, childbirth and beyond
Partum Panties disposable undies
Mothersafe - medication/supplement safety advice when breastfeeding
Newborn (caring for)
Newborns (first week with a newborn)
SIDS guidelines for safe sleeping
NSW Domestic Violence Line is available 24/7 on 1800 65 64 63
Lifeline 13 11 14
Police 000
Hannah at Olive & Kin (donations support free urns for pregnancy and infant loss to grieving parents) oliveandkin.com.au
Stillbirth Foundation stillbirthfoundation.org.au
Bears Of Hope (counselling services) bearsofhope.org.au
While I check these links regularly, sometimes pages move. If you notice a link is broken, please let me know via email so I can update it and you can access the information.